It's no secret that the world is a weird place right now. 

I was talking to a friend on the weekend about trust. How hard it is to trust the world and lots of the stuff in it.

Realising that perfectionism was rooted deeply in fear was a moment that changed my life. I was reading Liz Gilbert's book Big Magic and this quote forever changed how I looked at my need to be perfect.

The world seems a little bit hard right now for so many people. I have met people over the past three weeks navigating big stuff, hard times, and enormous challenges. 

Last weekend, I ran my Repotted Retreat. Twenty-six wonderful women turned up and dug down into what they wanted. They were honest about what they needed and where they were at. They left nourished and ready for the next chapter of their lives!

I spent the first 40 years of my life identifying as a good girl. I am a clever, eldest daughter, who took the role of being impressive very seriously!

What would your life look like without guilt, duty, or fear?

Imagine how you would live!

I've spent decades observing people who thrive and those who struggle.

The difference isn't luck, talent, or circumstances. It's how they show up and play the game of life!

Are you hard to help? I am! I am clever, capable, and with high standards, which means I can do most things and often take on a lot!

Happy Mother's Day to everyone doing the Mothering!  

Becoming a mother has taught me so much. Mostly about myself! 

How strong I am, how resilient and quick-thinking I can be, how soft and squidgy I am and how much love I have for so many.

Imagine if your life were all about you…

If you allowed yourself to indulge in your ‘you-ness’…
How would you live?
Where would you live?
What would you wear?
What would you spend your time doing?

I hope you are feeling rested after the Easter break. I had a wonderful few days resting, eating, creating and blobbing out with my family, doing pretty much fuck-all!  

Rest is something I am now really good at. It wasn't always this way! I have always been a high-energy, get-it-done kind of human. For most of my life, I dismissed rest as something for "other people". I even judged "resters" as lazy!

Divine Self-Expression is my life goal. 

The simple explanation of this is expressing yourself in a way that aligns with your spiritual essence or soul self. It’s the result of being curious and connected to who you really are - who you were before the world told you who to be.

I had the most amazing weekend!

A weekend of connection, humility, support, and healing.

I had the privilege of being invited to attend a wānanga - a workshop -  at a friend's Marae.

“Our beliefs are the foundation of our lives!”

Our beliefs are extremely personal and very powerful. What you believe can change your life and the way that you live it.

I have spent my life constantly disappointed!

High standards combined with a large serving of perfectionism set me up for being frequently let down by my own standards!

What do you want?

It’s a question that I ask people all the time. Many have no idea. I see people managing their thoughts before they answer - What do I want? 

There can be a restlessness that happens at middle age. 

The cliché story of the mid-life career change, of running off with a new lover, of selling everything and living in a cabin or buying a flashy new sports car.

You might be one. You might know one.

Exhausted providers are capable. They are good at what they do. They are able to solve problems, sort shit out, they constantly come up with solutions.

How is your parenting experiment going?

In the past 25 years of being a parent, I have finally worked out what parenting actually is - it is an experiment!

Sometimes thoroughly researched, sometimes intuitive, sometimes flying by the seat of my arse, thinking on the spot, kind of experiment!

There are lots of different types of parents running different types of experiments as we speak.

I held my first Energy Festival for Sunday. 

I love creating experiences for people and it made me so happy to be able to create a day teaching people about all areas of energy. We spend most of the day on getting and guarding energy.